37 Powerful Micro Habits To Trick Yourself Into Being Productive!
This post about productive micro habits contains a paid collaboration with Training Nets.
Habits are like the foundation of a house. If they’re strong and consistent, everything else you build will be sturdier! Small habits work because they’re easy to keep up with, but when you keep doing them over and over, they create lasting change.
These are what’s called micro habits—tiny things you can do every single day to better your life. Instead of focusing on drastic, unsustainable transformations, start small. Heck, start tiny.
James Clear, in Atomic Habits, explains this concept perfectly: “Success is the product of daily habits – not once-in-a-lifetime transformations.” Here are 37 micro habits that’ll help you hack your productivity and (actually) get sh*t done!
Morning Micro Habits
Good mornings are the start of good days. Waking up at 5 a.m. and working out with a matcha may be the trendy thing to do, but you don’t have to do that (unless that’s your thing, then go for it!). Pick productive habits that feel good for you and your morning routine.
#1: Wake up 10 minutes earlier
#2: Make your bed
#3: Give yourself something to look forward to every morning–like coffee or skincare
#4: Drink a glass of water
#5: Avoid your phone for the first 15-30 minutes
#6: Take your multivitamins
#7: When your alarm goes off, count to three and then get up
#8: Turn on a light or open your blinds/curtains to help wake yourself up
Even something as simple as a quick workout can make a big difference. You can check out www.trainingnets.com to find all the equipment you need for training sessions that’ll help you bring your best self to your work and personal life.
Micro Habits For When You’re Working
Between work, me-time, and spending time with friends and family, there’s so much to do and so little time in a day. So, work smarter and not harder using these micro habits, productivity hacks, and time management tips.
#9: Use the Pomodoro Method
#10: Do a two-minute clean of your workspace before you start
#11: Take three deep breaths before starting a task
#12: Stand up and stretch every hour
#13: Use the two-minute rule (if a task can be done in two minutes or less, just do it)
#14: Take a 10-minute walk after lunch
#15: Batch similar tasks together
#16: Step outside for two minutes to clear your mind
#17: Put your phone in another room while working
#18: Get the hardest task out of the way first
#19: Alternatively, start with the easiest or quickest one to get in the flow
Related: 25 Cute Desk Accessories To Make You WANT To Be Productive!
Night Micro Habits
You can’t pour from an empty cup, so make sure you’re not getting caught up in the hustle and forgetting about self-care. Taking care of yourself isn’t just a luxury – it’s a need. Here’s some productivity tips and micro habits for your night routine.
#20: Reflect for two minutes at the end of the day
#21: Plan the next day the night before—keep to-do lists short, focused, and manageable
#22: Celebrate a tiny win every day
#23: Set a consistent bedtime
#24: Do a quick tidy every night so you can start each day with a clean space
#25: Set your alarm and place your phone in another part of the room so you have to get up to turn it off
Digital Micro Habits
Don’t forget about your digital life! With tech being so prevalent in our everyday lives, practicing digital micro habits can make a huge difference in improving your productivity and overall well-being.
#26: Unsubscribe from one email list per day
#27: Move a distracting app off your home screen
#28: Turn off non-essential notifications
#29: Turn on do not disturb during work sessions
#30: Use a “dumb phone” app to reduce distractions
#31: Use an app blocker
#32: Bookmark frequently used tabs/sites
#33: Close all tabs at the end of your work session
#34: Declutter your devices—one file a day
#35: Auto-sort your inbox with filters
#36: Close all tabs except the one you’re working in
#37: Add your to-do list to your home screen for easy access
Related: How To Be Productive In College (12 Hacks For Busy Students)
Stuff To Help You Stay Productive!
Full Notion life planner with daily to-do list, habit tracker, goal planner, and brain dump.
The perfect, simple digital student planner for neutral lovers.
Keep your projects moving in the right direction with this handy minimalist project planner.
Closing Thoughts
Big wins don’t come from huge, unsustainable changes – they come from tiny, consistent habits that build over time. Whether it’s improving your morning routine, making small tweaks to your networking strategy, or prioritizing your well-being, every small habit contributes to a greater outcome.
Small, consistent actions lead to real progress. Just like athletes refine their technique over time, training with the right tools can make practice more effective and results more rewarding.
I hope you found these micro habits, time management tips, and productivity hacks helpful. Wishing you the best of luck with all of your goals!
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